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Please note that we have a 48 hour cancellation policy. If you cancel your appointment with less than 48 hours notice, you will be charged the full apoointment fee. Thank you for your understanding.

Naturopathic Medicine


Chiropractic


Massage Therapy


Osteopathy


Counselling / Psychology / Mental Health


Acupuncture

Carol completed a Bachelor’s degree in Psychology from Brock University, a Bachelor’s degree in Social Work from McMaster University and a Masters degree in Social Work from Wilfrid Laurier University. Carol currently maintains her registration as a Social Worker with the Ontario College of Social Workers (OCSWSSW) and has been working in the field since 2003. Her diverse background has provided her with the skills to serve clients in the areas of trauma, addictions, attachment, mental health, eating disorders, and self-esteem. Her specific passion for the neuroscience of behaviour change has provided her with the ability to guide clients through the challenging process of creating and sustaining significant life change. Carol offers the evidence based form of treatment, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as the primary tool to assist clients in processing traumatic memories.

Carol completed a Bachelor’s degree in Psychology from Brock University, a Bachelor’s degree in S... Read More

Hi, I’m Aoife (pronounced “ee-fa”, it’s Gaelic) Earls. What led me to naturopathic medicine was actually a form of eczema caused by celiac disease, and after completing my masters in neuroscience and something called PNI (psychoneuroimmunology, or how the mind-body-immune system are involved in health), I was looking for answers. I went down a long road with herbal medicine, meditation, therapy, and I’m thankful to say I can keep my chronic inflammation at bay with naturopathy. I feel passionate to share my knowledge on mind-body healing with others.

I lecture at the Canadian College of Naturopathic Medicine and prepare future naturopaths in the language of psychology, and teach on the topics of grief, sustainable self-care, creativity and play for burnout and fatigue in Canada and Australia. I’m also a licensed grief group facilitator. I write for many publications online; the Canadian Journal of Naturopathic Medicine, Naturopathic Publications and Integrative Health Practitioners. I’ve been told it’s like seeing a therapist and doctor all in one; my hope is that you will learn all you can about yourself so you can live a meaningful and joyful life.

I enjoy treating conditions where the mind and body meet, and supporting those issues, including burnout and IBS, skin disorders and depression, grief and insomnia, challenging menstrual periods and long-term stress. I like using a combination of lifestyle changes and herbal medicine to facilitate those changes. I like to throw in a little meditation too!

In my spare time, you’ll find me walking trails, heading to local wineries, or bike riding with my family.

Hi, I’m Aoife (pronounced “ee-fa”, it’s Gaelic) Earls. What led me to naturopathic medicine was a... Read More

Dr. Meredith Hodges, DC

Special interests in prenatal care, pelvic floor and core rehabilitation, sciatica and low back pain

Dr. Hodges” approach is very different from what most people perceive as chiropractic care. Dr. Hodges uses a combination of techniques including muscle release, chiropractic, medical acupuncture, Rehabilitation Pilates and corrective exercises in each individualized treatment plan. Every patient is different and every patient’s needs differ. Dr. Hodges is ready to tackle your specific individual needs and create a custom and individualized program of care to suit your specific health concerns. Doctor Hodges treats all muscles, joints, tendons, aches and pains in the human body. She has a family practice, meaning everyone is welcome!

Dr. Meredith Hodges, DC Special interests in prenatal care, pelvic floor and core rehabilitation,... Read More

Dr. Mike’s practice is focused on conditions related to digestive health, cancer care and prevention, men’s health and digestive health. He believes that the body is interconnected in various intricate ways and that treating one condition involves treating the person as a whole. Dr. Mike values the latest research and integrates evidence-based medicine into his recommendations, supporting your journey into better health.

In his spare time, Mike can be found on the volleyball court or hiking on a nature trail near you. He is passionate about self-improvement and continues to hone his skills to better the lives of every patient he sees.

Dr. Mike is a member in good standing with the College of Naturopaths of Ontario, Canadian Association of Naturopathic Doctors, and the Ontario Association of Naturopathic Doctors.

Dr. Mike’s practice is focused on conditions related to digestive health, cancer care and prevent... Read More

Deep Tissue & Therapeutic Prenatal Massage

Deep Tissue & Therapeutic Prenatal Massage Read More

Danielle is an OSTCAN certified Osteopathic Manual Practitioner. She obtained her BSc. Hons Human Kinetics degree from the University of Guelph, and her Masters in Osteopathic Manual Science from the Canadian Academy of Osteopathy.

Osteopathic science has a focus on the innate health of the body, aiming to improve the structural function of the body to allow the deeper cellular function within the soft tissues and organ systems to thrive. Utilizing her past experience in athletic therapy, kinesiology, biomechanics research and geriatric physical therapy, Danielle is well equipped to help her patients get to a place where they are physically able to maintain health.

In addition to her academics, Danielle continues to be involved within the dance community as a choreographer across the GTA, she is also an avid snowboarder, beach enthusiast, and lover of all animals big and small.

As osteopathy has a large focus on mobilizing tissues to ensure the pathway for all neurology, blood flow, venous return and lymphatic drainage can occur; understanding each patient and their needs are unique, Danielle is sure to always individualize the treatment plan to best aid the patient on the table.

Danielle is an OSTCAN certified Osteopathic Manual Practitioner. She obtained her BSc. Hons Human... Read More

Tammy comes to the clinic as a Registered Acupuncturist, but firstly with a history of being a patient herself at Dalhousie Health and Wellness. Her introduction to natural remedies and cures led her to study Traditional Chinese Medicine and Acupuncture. Now, she hopes to spread health and wellness to others with this ancient modality.

Having a deep understanding of traditional and oriental medicine, she uses the relationship of the 5 elements within the body, signs and symptoms along with tongue and pulse diagnosis to initiate the best course of treatment. With a special interest in gut health, digestion, psycho-emotional issues and musko-skeletal strains and injuries, she endeavours to enlighten and educate patients about their body and its magnificent self-healing power.

Treatments may include: acupuncture, tuina massage, cupping, blood release & detox, acupressure, Qi Gong and moxibustion.

She lives in St. Catharines with her 2 teenage children, husband and dog Dakota. A lover of sunshine, nature, yoga and cooking, she is also a certified Yoga Instructor and a Reiki practitioner.

Tammy comes to the clinic as a Registered Acupuncturist, but firstly with a history of being a pa... Read More

John is British trained Osteopathic Manual Practitioner, having attained his Masters degree from the European School of Osteopathy in 2013. He was presented with the “Clinical Student of the Year” award at his graduation. Prior to his 4 year full time Osteopathic Undergraduate degree he was qualified as a Sports Therapist. John emigrated to Canada in 2017 with his wife and they have both firmly set their roots in the Niagara region, and are now the proud parents of their young son. John comes from a strong background of Osteopaths and has seen/received the benefits of osteopathic care from a very young age, with his Mom, Aunt and Uncle all being Osteopaths in Europe, each with 30+ years experience. A keen sports man himself, he represented Great Britain U19s in American Football and competed in Muay Thai Boxing/Kickboxing until his mid 20’s. Since moving to Canada he has fallen in love with hockey, and plays regularly as well as playing Ball Hockey when he cannot get on the ice!!!!

Alongside his general Osteopathic practice he also specializes in sports injuries, sprains, poor posture and rehabilitation, providing care for all ages groups from new borns to the older patient. John is also working alongside the Niagara IceDogs therapist to provide Osteopathic care to the players.

John is British trained Osteopathic Manual Practitioner, having attained his Masters degree from ... Read More

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Located at: 581 Ontario st, St Catharines
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